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Laura Vanderkam (who delivered a viral TED talk on this subject in 2016) provides actionable tips that will help you fit in more when you don’t think you can—so you can make room for what really fills you up a new plan when your first doesn't go according to, well, plan, says Nedra Glover Tawwab, LCSW, a therapist in Charlotte, North Carolina. guide to reframing productivity so that you can best achieve your dreams. Stop doing everything for everyone and start doing what matters to you, according to author Erin Falconer, editor in chief and co-owner of the highly respected self-improvement site ?While Sheryl Sandberg, COO of Facebook, details the tragic death of her husband, she also talks about a variety of difficulty losses, such as that of a career, identity, and children—all of which, she explains, can be opportunities to grow if call on your inner resilience, and on your community. TBH, same—which is exactly why I immediately put this book on my holiday wishlist minutes after Hamroff recommended it.For all those struggling with vulnerability and perfectionism (*raises hand*), she says this read is right for you.When it comes to building a good relationship, this book will get you there and it works without relying on the weird gimmicks so many of these types of tomes turn to.
The author taps the celebs, comedians, and business mavens you adore (think Drew Barrymore and Chrissy Teigen) to deliver advice on sex, dating, and love with a side of sass.
The answer is a window into your personality that's much more reliable than random Facebook quizzes.
Gretchen Rubin teaches you how to play to your strengths and work with your weaknesses, so you can make the changes you want in your life.
Knowing your love language (how you express romantic feelings) and your partner’s means you can both get your needs met—and be happier together.
"It has a very straightforward approach in addressing and understanding love languages, while also providing concrete homework to help you practice each skill," says Mancao.